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Home » Pork

Grilled Honey Mustard Pork Tenderloin

Published: Jul 15, 2024 · Modified: Aug 17, 2026 by James · This post may contain affiliate links · Leave a Comment

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Grilled Honey Mustard Pork Tenderloin. The pork was marinated with hot honey, grainy mustard, white balsamic & fresh herbs from the garden, before being seared on the grill. Oven instructions are also included.

Grilled Honey Mustard Pork Tenderloin sliced and served on toast.
Jump to:
  • Serving Suggestions
  • Ingredients
  • Instructions
  • Watch how this recipe was made here
  • Equipment used in the video
  • Leave a Comment
  • 📖 Recipe

Serving Suggestions

  1. Serve with Strawberry-Ginger Jam. A trip to a local farm with their own strawberry fields, was the inspiration for this meal. The tender, juicy, freshly picked berries were mixed with sugar, ginger, lemon juice and zest to create the super simple, yet incredibly flavourful jam.
    Served on grilled sourdough, layered with the jam, pork slices, caramelized red onions, Saint Agur blue cheese, then finished with mint & Maldon. The combination of flavours and textures was incredible!
  2. Pair this tenderloin with a fresh salad, roasted or grilled vegetables, or your favorite sides for a complete meal.

Ingredients

Ingredients for a honey mustard pork tenderloin recipe
  • Pork tenderloin

Honey Mustard Pork Tenderloin Marinade

  • Olive oil
  • Soy sauce
  • Hot honey
  • Whole-grain mustard
  • White balsamic vinegar
  • Brown sugar
  • Worcestershire sauce
  • Garlic
  • Fresh rosemary
  • Fresh thyme
  • Salt
  • Black pepper

See recipe card for quantities.

Instructions

Prepare the Marinade

In a bowl, whisk together the olive oil, soy sauce, hot honey, whole-grain mustard, white balsamic vinegar, brown sugar, Worcestershire sauce, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper until well combined.

Marinate the Pork

Honey mustard pork tenderloin marinade mixed in bowl.

Place the pork tenderloin in a large freezer bag and pour the marinade over it. Seal the bag and massage the marinade into the pork. Marinate in the refrigerator for at least 1 hour, or up to 24 hours for maximum flavour.

Preheat the Grill

Preheat your grill to medium-high heat.

Grill the Pork

Remove the pork tenderloin from the bag, letting any excess marinade drip off.

Discard the marinade. Grill the tenderloin until it reaches an internal temperature of at least 145°F, about 20-25 minutes, turning occasionally to ensure even cooking.

Three pork tenderloins about to get grilled.
Three grilled pork tenderloins on the grill.

Let the pork rest for 3 minutes before slicing.

Three pork tenderloins, grilled and resting.
Resting tenderloins on a sheet pan for 3 minutes.

Oven Instructions

If you prefer to cook the tenderloin in the oven, preheat to 400°F. Place the tenderloin on a baking sheet and roast for about 20-25 minutes, or until the internal temperature reaches 145°F, followed by a 3-minute rest.

Serve

Slice the tenderloin into medallions and serve hot.

Watch how this recipe was made here

Equipment used in the video

Prepared using the Hestan Culinary NanoBond 2-Qt. Saucier, NanoBond 11" Skillet, OvenBond ¼ Sheet Pans and Provisions Colander & Mixing Bowl (a few of my most used pieces!) Proud Hestan Ambassador. Opinions in this post are my own.

Leave a Comment

If you get the chance to try this Grilled Honey Mustard Pork Tenderloin recipe please drop back and leave us a comment and rating here. We would love to know what you think! Thanks Elaine & James

📖 Recipe

Grilled Honey Mustard Pork Tenderloin sliced and served on toast.

Grilled Honey Mustard Pork Tenderloin

The pork was marinated with hot honey, grainy mustard, white balsamic & fresh herbs from the garden, before being seared on the grill. (Oven instructions are included)
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Marinating time 1-24 hours 1 hour hr
Total Time 1 hour hr 35 minutes mins
Course Dinner, Main Course
Cuisine American
Servings 5 -6 People
Prevent your screen from going dark

Ingredients
  

  • 2 ½ pounds pork tenderloin

Honey Mustard Pork Tenderloin Marinade

  • ¼ cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons hot honey
  • 2 tablespoons whole-grain mustard
  • 2 tablespoons white balsamic vinegar
  • 1 tablespoon brown sugar
  • 1 teaspoon Worcestershire sauce
  • 2 cloves garlic minced
  • ½ tablespoon chopped rosemary
  • ½ tablespoon chopped thyme
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper

Instructions
 

  • Prepare the Marinade: In a bowl, whisk together the olive oil, soy sauce, hot honey, whole-grain mustard, white balsamic vinegar, brown sugar, Worcestershire sauce, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper until well combined.
  • Marinate the Pork: Place the pork tenderloin in a large freezer bag and pour the marinade over it. Seal the bag and massage the marinade into the pork. Marinate in the refrigerator for at least 1 hour, or up to 24 hours for maximum flavour.
  • Preheat the Grill: Preheat your grill to medium-high heat.
  • Grill the Pork: Remove the pork tenderloin from the bag, letting any excess marinade drip off.
  • Discard the marinade. Grill the tenderloin until it reaches an internal temperature of at least 145°F, about 20-25 minutes, turning occasionally to ensure even cooking. Let the pork rest for 3 minutes before slicing.
  • Oven Instructions: If you prefer to cook the tenderloin in the oven, preheat to 400°F. Place the tenderloin on a baking sheet and roast for about 20-25 minutes, or until the internal temperature reaches 145°F, followed by a 3-minute rest.
  • Serve: Slice the tenderloin into medallions and serve hot.
  • Rate this Recipe: If you make this, please leave a review letting us know how it was!

Video

Notes

Serving Suggestions:
  1. Serve with Strawberry-Ginger Jam. A trip to a local farm with their own strawberry fields, was the inspiration for this meal. The tender, juicy, freshly picked berries were mixed with sugar, ginger, lemon juice and zest to create the super simple, yet incredibly flavourful jam. Served on grilled sourdough, layered with the jam, pork slices, caramelized red onions, Saint Agur blue cheese, then finished with mint & Maldon. The combination of flavours and textures was incredible!
  1. Pair this tenderloin with a fresh salad, roasted or grilled vegetables, or your favorite sides for a complete meal.
Keyword easy honey garlic pork tenderloin, honey mustard marinade pork tenderloin, honey mustard pork tenderloin recipes, pork tenderloin recipe honey mustard, pork tenderloin with honey mustard
Tried this recipe?Let us know how it was!

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Hi, I’m James (aka Zimmy), a home chef who loves to grill year-round. In partnership with my wife Elaine, we work with and passionately promote the stories of local farmers, food producers/purveyors, as well as the products of companies who share our passion for quality, innovation and design.

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