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    Home » Pasta

    Buffalo Cauliflower Mac and Cheese

    Published: Jul 14, 2023 by Zimmy · This post may contain affiliate links · 4 Comments

    Jump to Recipe Jump to Video Print Recipe

    Buffalo Cauliflower Mac and Cheese. Is there a better way to celebrate Mac & Cheese Day? Seriously, is there?

    Combining the mouth-watering flavours of Buffalo chicken with mac & cheese, this cheesy meatless dish is sure to have you reaching for seconds.

    A tray of Buffalo Cauliflower Mac and Cheese with a portion on a plate. Served with crudités and blue cheese dip.

    Buffalo sauce, long red chilies, shallots, garlic, and cauliflower, added to a three-cheese sauce and tossed with the macaroni. Sprinkled with a panko, thyme, and blue cheese topping, then baked until golden brown and bubbling.

    Served with veggies, blue cheese dip and more Buffalo sauce. Grab a cold beverage and dig in!

    Ingredients

    • Cauliflower
    • Kosher salt
    • Elbow macaroni
    • Olive oil
    • Shallots
    • Red chili
    • Garlic
    • Buffalo sauce
    • Unsalted butter
    • All-purpose flour
    • Whole milk
    • Dijon mustard
    • Sour cream
    • Cheddar
    • Smoked Gouda
    • Fontina
    • Panko 
    • Fresh thyme
    • Blue cheese

    Instructions

    Preheat the oven to 350°F

    Cook the Cauliflower

    Bring a large pot of water to a boil, add the florets, and cook until tender, about 5 minutes. Remove the cauliflower with a slotted spoon or spider skimmer (do not pour the water out, it will be used for the macaroni) and submerge the florets into a large bowl of ice water to cool completely. Drain the florets and set aside.

    Cook the Macaroni

    Bring the cauliflower water back up to a boil and add a generous sprinkle off salt. Then the macaroni and cook until just under al dente, about 7 minutes. Drain the pasta, toss with a little olive oil and set aside.

    Prepare the Buffalo Cauliflower

    Heat a skillet or saucepan, over medium heat. Add the olive oil, then the shallots and chilies. Cook until soft, about 5 minutes. Stir in the cauliflower and the garlic into the pan. Next, add ½ cup of buffalo sauce and stir until the cauliflower is coated. Simmer for 3 to 5 minutes until the sauce begins to slightly thicken.

    Cauliflower cooked in Buffalo sauce and chilies.

    Make the Cheese Sauce

    In a large saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes, until the mixture turns into a paste.

    Add in the warm milk, a little at a time, while whisking constantly to avoid lumps. Continue cooking and whisking until the sauce has thickened and is smooth, about 5 minutes.

    Whisk in the mustard. Then add the remaining ¼ cup of buffalo sauce and whisk to combine. Stir in the sour cream, then the cheddar, the gouda, and the fontina. Stir until melted, about 5 minutes.

    Add in the cauliflower mixture and the macaroni, stir until well coated.

    Adding the buffalo cauliflower to the cheese sauce.
    Adding the macaroni to the cheese mixture.
    Macaroni, buffalo cauliflower in a cheese sauce.

    Assemble

    Butter a 13” x 9” baking dish, then pour in the cauliflower-macaroni-cheese sauce mixture.

    Sprinkle the remaining cheddar, gouda, and fontina cheeses evenly over the cauliflower-macaroni mixture.

    In a glass bowl, melt 2 tablespoons of butter in the microwave. Then stir in the panko, thyme, and blue cheese and mixture to combine. Sprinkle this mixture on top of the mac & cheese.

    Buffalo Cauliflower Mac & Cheese ready to bake

    Bake

    Place the baking dish on the middle rack in your preheated oven. Bake until golden brown and the cheese is bubbling, about 40 minutes. Let sit for 10 minutes before serving.

    Serve

    Serve with veggies, blue cheese dip and more buffalo sauce. Grab a cold beverage and dig in!

    Watch how this buffalo cauliflower baked mac and cheese was made here.

    Buffalo Cauliflower Mac and Cheese just out of the oven and served with veggies, blue cheese dip and more buffalo sauce and cold beverage.

    Equipment

    Created using Hestan Culinary Cookware: Provisions OvenBond Tri-ply 9”x13” Rectangular Baker. CopperBond Induction Copper 2- Qt Saucier. Thomas Keller Insignia Commercial Clad Stainless Steel 6-Qt Rondeau. Thomas Keller Insignia Commercial Clad Stainless Steel 12.5-inch Universal Lid. Provisions Stainless Steel 5-Qt Colander. Provisions Stainless Steel Mixing Bowl

    Using the Hestan Cue Portable Induction Cooktop, the Hestan Home Dual Fuel Range, and the Hestan x Hedley & Bennett Grilling Apron.

    Proud Hestan Culinary and Hestan Ambassador. Opinions in this post are my own.

    Related

    Looking for other Mac and Cheese recipes? Try these:

    • Grilled Lobster Mac & Cheese
    • Blue Cheese Mac & Cheese

    Tried this recipe?

    If you get the chance to try this recipe, please drop back and leave us a comment and rating. We would love to know what you think.

    Cheers! James & Elaine

    A tray of Buffalo Cauliflower Mac and Cheese with a portion on a plate. Served with crudités and blue cheese dip.

    Buffalo Cauliflower Mac and Cheese

    Combining the mouth-watering flavours of buffalo chicken with mac & cheese, this cheesy meatless dish is sure to have you reaching for seconds.
    Buffalo sauce, long red chilies, shallots, garlic, and cauliflower, added to a three-cheese sauce and tossed with the macaroni. Sprinkled with a panko, thyme, and blue cheese topping, then baked until golden brown and bubbling. Served with veggies, blue cheese dip and more Buffalo sauce.
    Grab a cold beverage and dig in!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Cook Time 1 hour hr 12 minutes mins
    Total Time 1 hour hr 37 minutes mins
    Course Main Course, Side Dish
    Cuisine American
    Servings 8 People

    Ingredients
      

    • 1 medium head cauliflower cut into bite size florets (4 to 5 cups)
    • Kosher salt
    • 1 pound elbow macaroni cooked just under al dente
    • 2 tablespoons olive oil plus more to toss the pasta
    • 2 shallots finely chopped
    • 1 long red chili or jalapeño, finely chopped
    • 2 cloves garlic minced
    • ¾ cup buffalo sauce divided, plus more for serving
    • 4 tablespoons unsalted butter divided, plus some to grease the baking dish
    • 2 tablespoons all-purpose flour
    • 3 cups whole milk warmed
    • 1 tablespoon Dijon mustard
    • ⅔ cup sour cream
    • 12 ounces sharp cheddar shredded (about 4 cups), reserve ½ cup for the topping
    • 6 ounces smoked Gouda cheese shredded (about 2 cups), reserve ¼ cup for the topping
    • 6 ounces fontina cheese shredded (about 2 cups), reserve ¼ cup for the topping
    • 1 cup panko
    • 1 tablespoon chopped fresh thyme
    • ½ cup crumbled blue cheese

    Instructions
     

    • Preheat the oven to 350°F
    • Cook the Cauliflower. Bring a large pot of water to a boil, add the florets, and cook until tender, about 5 minutes. Remove the cauliflower with a slotted spoon or spider skimmer (do not pour the water out, it will be used for the macaroni) and submerge the florets into a large bowl of ice water to cool completely. Drain the florets and set aside.
    • Cook the Macaroni. Bring the cauliflower water back up to a boil and add a generous sprinkle off salt. Then the macaroni and cook until just under al dente, about 7 minutes. Drain the pasta, toss with a little olive oil and set aside.
    • Prepare the Buffalo Cauliflower. Heat a skillet or saucepan, over medium heat. Add the olive oil, then the shallots and chilies. Cook until soft, about 5 minutes. Stir in the cauliflower and the garlic into the pan. Next, add ½ cup of buffalo sauce and stir until the cauliflower is coated. Simmer for 3 to 5 minutes until the sauce begins to slightly thicken.
    • Make the Cheese Sauce. In a large saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes, until the mixture turns into a paste.
    • Add in the warm milk, a little at a time, while whisking constantly to avoid lumps. Continue cooking and whisking until the sauce has thickened and is smooth, about 5 minutes.
    • Whisk in the mustard. Then add the remaining ¼ cup of buffalo sauce and whisk to combine. Stir in the sour cream, then the cheddar, the gouda, and the fontina. Stir until melted, about 5 minutes.
    • Add in the cauliflower mixture and the macaroni, stir until well coated.
    • Assemble. Butter a 13” x 9” baking dish, then pour in the cauliflower-macaroni-cheese sauce mixture.
    • Sprinkle the remaining cheddar, gouda, and fontina cheeses evenly over the cauliflower-macaroni mixture.
    • In a glass bowl, melt 2 tablespoons of butter in the microwave. Then stir in the panko, thyme, and blue cheese and mixture to combine. Sprinkle this mixture on top of the mac & cheese.
    • Bake. Place the baking dish on the middle rack in your preheated oven. Bake until golden brown and the cheese is bubbling, about 40 minutes. Let sit for 10 minutes before serving.
    • Serve. Serve with veggies, blue cheese dip and more buffalo sauce. Grab a cold beverage and dig in!

    Video

    Keyword buffalo cauliflower mac n cheese, cauliflower buffalo mac and cheese, easy buffalo mac and cheese, spicy cauliflower mac and cheese
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Shanley Steuart

      July 14, 2023 at 10:06 am

      5 stars
      This was absolutely delicious!

      Reply
      • Zimmy

        July 14, 2023 at 2:35 pm

        Thanks Shanley,
        We are so happy you enjoyed it!
        Have a wonderful weekend 🙂
        Elaine & James

        Reply
    2. Sophie Giamos

      July 15, 2023 at 8:33 pm

      5 stars
      I made this today it was fantastic! Loved the mix of cheeses, the zip from the buffalo sauce and pepper. So good!

      Reply
      • Zimmy

        July 16, 2023 at 8:18 am

        Hi Sophie,
        We are thrilled to hear you loved this recipe!
        Thanks for stopping by to let us know.
        Have a wonderful day 🙂
        Elaine & James

        Reply

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