We are keeping it light & fresh inside tonight, with a three easy dips and a vegetable grazing board. I pulled out the Vitamix and made, guacamole, spicy roasted red pepper hummus and beet hummus. #EatTheRainbow
Recipes below…
Guacamole
Ingredients
- 2 avocados
- 1 lime, juiced
- 2 tbsp chopped sweet onion
- ½ tsp salt
- 2 tbsp olive oil
- 1 jalapeño (roasted, grilled or charred- skin removed), diced (seeds optional)
- 2 cloves of roasted garlic
- 2 tbsp cilantro leaves, chopped (optional)
Preparation
Place all ingredients into a mortar and pestle and mix to desired consistency.
Alternatively use a fork and bowl or, toss all the pre-chopped ingredients (except the avocados and cilantro) in a food processor and blitz, then add the avocado & cilantro and process to desired consistency
Spicy Red Pepper Hummus
Ingredients
- 2 large, pickled roasted red peppers (store bought jar)
- 1 jalapeño (roasted, grilled or charred – skin removed, seeds optional)
- 2 cups canned chickpeas, liquid reserved
- ½ cup tahini
- ¼ cup extra-virgin olive oil (optional)
- 3 cloves roasted garlic
- Salt and freshly ground black pepper to taste
- ½ tbsp paprika, plus a sprinkling for garnish
- Juice of 1 lemon, plus more as needed
Preparation:
Put everything in a food processor (I use a Vitamix) and begin to process; add the chickpea liquid as needed to allow the machine to produce a smooth puree.
Taste and adjust the seasoning (add more lemon juice if desired).
Drizzle with the olive oil & a sprinkle of paprika.
Beet Hummus
Ingredients
- 3 roasted beets (peeled), plus any juices
- 2 cups canned chickpeas, liquid reserved
- ½ cup tahini
- ¼ cup extra-virgin olive oil (optional)
- 3 cloves roasted garlic
- Salt and freshly ground black pepper to taste
- ½ tbsp paprika, plus a sprinkling for garnish
- Juice of 1 lemon, plus more as needed
Preparation
Put everything in a food processor (I use a Vitamix) and begin to process; add the chickpea liquid as needed to allow the machine to produce a smooth puree.
Taste and adjust the seasoning (add more lemon juice if desired).
Drizzle with the olive oil & a sprinkle of paprika.
In addition to these Three Easy Dips – Vegetable Grazing Board recipes, you can find more of my favourite appetizers recipes here.
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