Prep Time 30 minutes mins
Cook Time 25 minutes mins
Roasting the Garlic Time 40–50 mins: 50 minutes mins
Total Time 1 hour hr 45 minutes mins
➡️Note About Scaling the Recipe: When scaling to 2X or 3X, the light grey ingredient notes and the instructions remain unchanged. Please adjust as needed.
The Lobster
- 2 live PEI lobsters approximately 1¼ to 1½ lb (570 to 680 g) each
- 1 to 2 tablespoon extra virgin olive oil
- Fine sea salt
Mediterranean Infused Oil
- 1¼ cups high-quality extra virgin olive oil 300 ml
- 1 whole large head of garlic
- 4 anchovy fillets finely minced
- ⅓ cup dry white wine 80 ml
- 1 cup cooked cannellini beans, rinsed and drained 237 ml / ~240 g
- ¾ cup roasted red peppers, diced 115 g
- ⅔ cup Kalamata olives, pitted and halved lengthwise 90 g
- ¼ cup capers, drained 40 g
Finish & Serving
- Zest of 1 lemon
- ¼ cup torn fresh basil
- 2 tablespoon chopped flat-leaf parsley
- Flaky sea salt
- Freshly cracked black pepper
- 1 large rustic sourdough loaf or French baguette
- 1 to 2 tablespoon extra virgin olive oil for brushing bread
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