Baked Black Cod with Thai Peanut Curry Sauce & Crispy Rice
If you have ever ordered a flavour-packed fish bowl at a restaurant and wondered how to recreate that magic in your own kitchen, this is your sign to try it. We are pairing baked buttery black cod with a silky Thai peanut curry sauce and a mix of soft and crispy jasmine rice for a dinner that feels special but fits perfectly into a busy weeknight.
1cupjasmine rice200 g, rinsed until water runs mostly clear
1 ¼cupswater
Pinchkosher salt
1tablespoonneutral oildivided
Vegetables
2cups small cauliflower florets200 g
1 ½cupssnap peas, trimmed150 g
4teaspoonneutral oildivided
Salt and pepperto taste
Thai Peanut Curry Sauce
5tablespoonsmooth peanut butter
2teaspoonred curry pasteor to taste
¾cupcanned coconut milk180 ml
2teaspoonsoy sauce
2teaspoonmaple syrup
2teaspoonlime juice
2 to 4tablespoonwateras needed
For Finishing
¼cupsliced almondstoasted
1limecut into wedges
2tablespoonfresh cilantrochopped
1scallionthinly sliced
1red chilithinly sliced
Instructions
Whether you choose the convenience of cooking your rice the day before or the speed of prepping it fresh, these bowls deliver a vibrant, restaurant-quality meal at home.
Cook the Rice
The Day-Before Method (Recommended): Combine rinsed jasmine rice, water, and a pinch of salt in a saucepan. Bring to a boil, cover, reduce to low, and cook for 12 minutes. Let stand, covered, for 10 minutes. Fluff, spread on a tray to release steam, and refrigerate overnight. This results in the best crispy texture.
The Same-Day Method: Follow the cooking steps above. Once cooked and fluffed, spread the rice thinly on a large plate or baking sheet and place it in the freezer for 10 to 15 minutes or near an open window/fan to cool and dry out as much as possible before frying.
Roast the Cauliflower
Preheat the oven to 425°F (220°C). Toss cauliflower with 3 teaspoons of oil, salt, and pepper. Spread on a parchment-lined tray and place in the bottom half of the oven. Roast for 18 to 22 minutes until tender and browned.
Glaze the Cod
Pat the cod dry, cut it into portions, and place it on a parchment-lined small tray. Whisk soy sauce, maple syrup, neutral oil, garlic powder, salt, and pepper in a small bowl. Brush over the cod and let it sit for 10 to 15 minutes.
Make the Thai Peanut Curry Sauce
Whisk peanut butter, red curry paste, coconut milk, soy sauce, maple syrup, and lime juice in a small saucepan over low heat. Add water 1 tablespoon at a time until the sauce is glossy and spoonable. Keep warm on low heat.
Toast the Almonds
Place almonds in a dry skillet over medium heat for 2 to 3 minutes, stirring often, until golden. Remove from the pan.
Bake the Black Cod
When cauliflower has 8 minutes left, place the cod in the oven on an upper rack. Roast for 7 to 10 minutes until opaque and flaky.
Cook the Snap Peas
Toss peas with remaining 1 teaspoon oil and a pinch of salt. Add them to the cauliflower tray for the last 2 to 4 minutes of roasting.
Make the Crispy Rice
Divide your prepared rice in half. Keep one half aside to reheat gently (steamed or microwaved).
Tip: Reheating Soft Rice: To warm the remaining half of your rice, place it in a small saucepan with 1 to 2 teaspoons of water, cover, and warm over low heat for 3 to 5 minutes, stirring once or twice.
Heat 2 teaspoons of oil in a skillet over medium heat. Add the other half of the rice, breaking it up gently, and press it into an even layer. Cook undisturbed for 5 to 7 minutes until the bottom is lightly golden and crisp.
Tip: Ensure your skillet is hot before adding the rice to guarantee that golden, crunchy crust.
Assemble
Divide the soft and crispy rice between two bowls. Add cod, cauliflower, and peas. Drizzle with sauce around the bowl and garnish with almonds, cilantro, scallions, chili, and lime.
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Video
Notes
Tips, Substitutions & Serving Suggestions
What is Crispy Rice? This technique involves pan-frying cooked rice in oil to create a toasted, golden-brown crust on the bottom, which adds a fantastic crunch that contrasts beautifully with soft components.
Make-Ahead Tip: For the best crispy texture, cook your rice the day before and keep it in the fridge overnight. Cold, dry rice crisps up much faster in the skillet than freshly cooked rice.
Heat Control: Start with 1 teaspoon of red curry paste if you prefer a mild sauce, then add more to reach your desired spice level.
Serving Advice: Keep the sauce spooned over the bowl rather than tossing everything together. This ensures the fish stays in nice pieces and the crispy rice maintains its texture.
Broiling: If you want extra colour on your fish, switch the oven to broil for the final 1 to 2 minutes of the cooking time, but watch it closely so it does not burn.
Keyword baked black cod recipe, black cod oven, black cod recipes, crispy rice bowls, thai cod curry